I'm passionate about helping people regain their focus and energy through cooking the right foods for their bodies. And I want to help you have fun in the kitchen!
After training as a chef in the Culinary Program at Le Cordon Bleu, I spent 15 years in catering, deli, and as a personal chef cooking for busy families. As a Health Coach I have a unique perspective on the needs of the average person who is looking to be healthy but is crunched for time. I help you work with your body in a way that fits into your life, because we all know if it's not easy, you won't do it and then it does us no good!